We All Need a Raise
Season 2
Episode 10
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Posted on:
October 19, 2023
Episode Description
Bobbi offers a described exercise routine, with seated options, that work on the shoulders, core and arms to develop upper body strength and prevent injury. Then, a home alignment practitioner discusses how living in a space you love can improve your health.
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Episode Description
Bobbi offers a described exercise routine, with seated options, that work on the shoulders, core and arms to develop upper body strength and prevent injury. Then, a home alignment practitioner discusses how living in a space you love can improve your health.